I remembered to bring my camera to Monday's training session. This day was just pad work, punching, kicking and punching in the gaurd. I did roll around with my kids and their friends.
Birthday Shout Outs to Cliff, JohnO, and Michelle's bro Jojo.
In these photos Kip and Ryan:
Mariano working on the bag during a 30 sec. break
No MMA gloves today......
Punching drills while in the gaurd:
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